Amy Louise Simms

Hi, I'm Amy, an ADHD and neurodiversity coach passionate about helping people understand how their brains work and build strategies that work for them not against them.

As someone with lived experience of neurodivergence, I combine empathy with practical, evidence informed coaching to support individuals with ADHD, autism and other neurodivergent profiles.

My approach is neuro affirming, strengths based and tailored to each person's unique needs, whether they're navigating work, education, relationships or everyday life.

My goal is to help clients reduce overwhelm, improve confidence, and create sustainable ways of thriving while embracing who they are.

I provide a supportive, non-judgemental space where clients feel understood, empowered and equipped to move forward with confidence.