Browse Professionals
Explore ADHD coaches, therapists and specialists.
Victoria Burgess
✓ Happy to be paid via Access to Work
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I help ADHD entrepreneurs and professionals turn ideas, competing priorities and unfinished projects into clear plans, steady progress and completed work. It’s practical, hands-on support to bridge the gap between knowing what needs to be done and actually getting it done. I have 11 years’ experience in executive and business support, and for the past three years I have specialised in working with ADHD clients. My approach is practical, calm and flexible. Together, we work out what needs attention, break overwhelming work into manageable steps to create structure that suits how you think and work, not a rigid system you’ll abandon a week later. Depending on what you need, I can provide planning, prioritisation, accountability, body doubling, project coordination and hands-on support to keep important work moving. I won’t give you another plan and leave you to execute it alone. I stay involved with regular check-ins to ensure consistent follow-through. Clients often tell me that our sessions help them gain clarity, feel less overwhelmed, more confident and clearer about their next steps. I aim to provide consistent support and structure while respecting your independence and individual way of working. I’m a Certified ADHD Virtual Assistant and have completed an ADHD Coach qualification with Distinction. I don’t currently offer standalone coaching; instead, I use that training to make my practical support more informed and effective.
Zakia Shaikh
✓ Happy to be paid via Access to Work
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I'm Zakia, founder of NeuroPathways and a neuro-affirming coach with over 20 years' of experience supporting neurodivergent adults. I bring deep professional experience alongside a personal commitment to this work shaped by relationships close to me. I'm accredited in Executive Function & ADHD coaching. I specialise in coaching adults and young people with ADHD, autism and other neurotypes, including AuDHD, dyslexia, and dyspraxia. You don't need a formal diagnosis to benefit: you may be newly diagnosed, awaiting assessment, self-identifying, or simply know your brain works differently, coaching can help. I take an integrated approach, considering mind, body and nervous-system regulation while honouring the intersectional complexities of culture, identity, relationships, and context that shape each person's experience of neurodivergence. My coaching is evidence-informed, grounded in psychology, neuroscience and research on stress, regulation and wellbeing. Together we can explore late diagnosis, masking, identity, and authenticity across different cultural and professional contexts. I support clients to understand their strengths, navigate challenges in ways that work for their brain, and build a life that feels more aligned with who they are. What I love most is seeing people move from self-doubt and frustration towards self-understanding, confidence and sustainable change.
Lauren Crickmar
✓ Happy to be paid via Access to Work
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I'm an ADHD & Neurodiversity coach with a practical, strengths & person-centered approach. I combine directive coaching when you need practical tools and strategies with a more exploratory approach when you need space to understand yourself, your experiences and what really matters to you. I'm easygoing, relatable and authentic, I don't believe one size fits all and having ADHD myself, I understand how powerful it is to feel understood and find yourself again! My aim? To help you understand how your brain works, work with it rather than against it and ultimately feel more in charge of your life. We might work on organisation, emotional regulation, burnout, confidence, relationships or just making everyday life feel more manageable. For me, the best part of coaching is seeing someone move from feeling stuck or overwhelmed, to understanding themselves & believing that life can work differently. I bring mindfulness, gratitude and self-awareness into my work with practical strategies that can help you move from constantly being in survival or 'fight or flight' mode towards feeling more settled, capable and able to thrive. I help you find your strengths and use these to help you combat your challenges. I've been a social worker for over 17 years so I also bring extensive experience of working with trauma and navigating complex personal and family situations. I work with both professional and personal goals and have also supported couples and families to help relationships.
Kathleen Helm
✓ Happy to be paid via Access to Work
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I’m an AuDHD ADHD specialist coach, neurodiversity trainer, speaker and disability rights advocate. I’m also multiply disabled and LGBTQ+, and my experience of living at the intersection of several marginalised identities informs how I work. My coaching is neuroaffirming, trauma-informed and strengths-based, with awareness as its foundation. I help clients understand what is happening across their nervous system, executive functioning, emotions, sensory experience, capacity and environment. From there, we identify needs, recognise strengths and build practical tools they can use when life throws something new at them. My approach is psychoeducation-led, drawing on ADHD and neurodiversity research alongside tools from coaching, psychology and psychotherapy. This can include nervous-system regulation, the window of tolerance, executive functioning, emotional regulation, overwhelm, burnout and masking. I support clients to unpick shame and internalised ableism, build a stronger sense of self, recognise needs they may have learned to dismiss, and become more confident advocating for themselves. I work with the whole person. Disability, trauma, marginalisation, relationships, work and inaccessible systems all matter. Sessions are active and flexible. I ask questions and create space for reflection, while also bringing knowledge, frameworks and practical tools into the room. I want clients to leave coaching better equipped to understand and support themselves independently.
Dom Passantino
✓ Accepts private health insurance
✓ Happy to be paid via Access to Work
Best for
I'm an ADHD coach who spent decades alternately managing, dealing and coping with my own ADHD before deciding to learn the actual skills and approaches that would help my brain work with me, not against me. I don't deal with vagaries or foo-foo approaches to ADHD, just proven strategies that can help you with everything from finding that new career path to remembering to pay that bill on time for once.
Amy Louise Simms
✓ Happy to be paid via Access to Work
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Hi, I'm Amy, an ADHD and neurodiversity coach passionate about helping people understand how their brains work and build strategies that work for them not against them. As someone with lived experience of neurodivergence, I combine empathy with practical, evidence informed coaching to support individuals with ADHD, autism and other neurodivergent profiles. My approach is neuro affirming, strengths based and tailored to each person's unique needs, whether they're navigating work, education, relationships or everyday life. My goal is to help clients reduce overwhelm, improve confidence, and create sustainable ways of thriving while embracing who they are. I provide a supportive, non-judgemental space where clients feel understood, empowered and equipped to move forward with confidence.
Becky Robinson
✓ Happy to be paid via Access to Work
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I'm an ADHD coach with both professional training and lived experience of ADHD. Like many of my clients, I wasn't diagnosed until adulthood, so I understand the range of emotions that can be experienced after receiving a diagnosis and the journey after. I'm also a parent carer to neurodivergent children, including children with ADHD. Before setting up Clear Horizons ADHD Coaching & Training, I spent many years supporting and representing parent carers, alongside working in leadership and management roles. This has given me a strong understanding of balancing work, leadership, family life and personal wellbeing. My coaching is person-centred, holistic and neuroaffirmative. I tailor every session to the individual, exploring how life experiences, emotions and nervous system states can influence day-to-day life. Many of the people I work with are navigating a late ADHD diagnosis, workplace challenges, parenting a child with ADHD, burnout, or finding that perimenopause has amplified ADHD challenges. My role is to walk alongside you, helping you understand yourself, recognise your strengths and develop practical, sustainable ways to thrive.
Veronica Sommariva
✓ Happy to be paid via Access to Work
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I am your Neuro Kind Coach! - an ADHD and AuDHD coach that believes in creating a space where understanding comes before strategies. I provide a safe and supportive space tailored to each individual's situation, strengths, current challenges and goals. Whilst using specific framework to have a structured approach, I like adapting the tool to the person and not the person to the tools. I help late diagnosed adults to navigate the identity crisis that comes with the diagnosis, investigating how their own brain works for a " Nice to meet me!" and "I am ready to move forward". Firm believer that humour has a place in coaching ( because life is already hard enough), I approach each session with kindness and curiosity in order to create the best set up for us to make sense of chaos and overwhelm together. I am a "Professional patterns potter", "recovering people pleaser" , proud rescue dog mum and known to get emotional when clients have a breakthrough. If you are ready to start your journey, to get to know yourself with gentle accountability and find out your own way to move forward, let's have a chat!
Sal Uddin
✓ Happy to be paid via Access to Work
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I’m Sal – co-founder of StriveHub, ADHD and Executive Function Coach, and a former Science teacher with over 27 years of experience working with children, young people, and adults. As someone with AuDHD and dyslexia, I understand first-hand how overwhelming it can feel to navigate in a world that isn’t always built with us in mind. That lived experience is at the heart of my coaching. At The StriveHub, I support individuals of all ages who are experiencing overwhelm, big emotions, focus difficulties, or neurodivergent experiences like ADHD, AuDHD or ASD. Whether you're a parent trying to help your child manage emotional outbursts, a student overwhelmed by deadlines, or a professional seeking clarity and calm — I’m here to help.
Dr Rebecca Jackson
✓ Happy to be paid via Access to Work
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I'm an ADHD and autistic positive psychology coach, coaching researcher, and former lecturer, offering specialist coaching for ADHD and/or autistic professionals, practitioners and ideas people. I'm trained, insured and evidence-informed, with a coaching style that is warm and curious but also practical. I offer specialist Access to Work coaching focusing on energy management, capacity, executive functioning, time, prioritising, autonomy and sustainable ways of working. Rather just focusing on "getting more done", we can look at how you can work in ways that are effective, authentic and lasting. I also offer Vitality Coaching, exploring factors that build, protect and harness your energy, interest, enjoyment, motivation, play, authenticity and quality of life. My work draws on positive psychology, strengths, self-compassion and current research into sustainable wellbeing, with the aim of reducing burnout risk and creating a life that feels both fulfilling and manageable. If you're looking for something a little different, I also weave adventure, storytelling and role-playing games into some coaching programmes for clients who enjoy learning through metaphor, exploration and play. Finally, I'm particularly interested in coaching that builds autonomy, self-stewardship and vitality over the long term. My clients describe me as accepting, thoughtful and encouraging, and say they leave coaching feeling calmer, more hopeful and better equipped to navigate by their own stars.
Eleanor K. Russell
✓ Happy to be paid via Access to Work
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I'm a calm and empathetic ADHD Works certified ADHD Coach with lived experience. As a late-diagnosed AuDHDer with atypical presentation according to traditional diagnostic criteria, I have a long-term interest in navigating life with chronic physical & mental health conditions associated with the stresses of AuDHD life. I strive to meet you where you are and help you to make your life easier and more hopeful by tailoring our process to your unique needs from a place of safety and agency. Usually, I guide clients through the ADHD Works Executive Functioning Framework as a baseline to help you understand your brain and operate from your strengths. ADHD is often associated with up to a 30% developmental delay in executive functioning skills. The Framework helps you navigate these challenges more effectively, including: - Motivation and task initiation - Prioritization and time management - Emotional stability - Working memory and self-monitoring I can also incorporate additional perspective if desired: - Autism and its intersection with ADHD - Positive Intelligence Coaching: An 8-week program designed to rewire thought patterns, strengthening "self-command" while reducing self-sabotaging habits. - ADHD-Friendly Nutrition: I hold a certification in the gut-brain connection to support physical well-being. - Lifestyle Hacks - I am particularly passionate about the female, and mid-life female experiences—where changing hormones intersect with neurodiversity.
Stella Michael
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Hi! I’m Stella, founder of Seen & Supported, and an ADHD and AuDHD coach offering practical support grounded in lived understanding - because I’ve been living it too. As a late-diagnosed AuDHD parent in a neurodivergent family, with 2 young children in my late 30s, I get how overwhelming, confusing, and honestly quite chaotic it can all feel. I know what it’s like to be waiting for answers, and to be diagnosed and then left to figure things out on your own. That gap can feel really heavy. My aim is simple - I want you to feel Seen & Supported. No pressure to have it all figured out. Just a space to make sense of it, build self-trust, self-awareness and self-compassion, and support you to work out what it is that you need (and deserve!). Looking back can help things make sense. But moving forward is where things start to change. Whether you’re identifying as ADHD, AuDHD, newly diagnosed, unsure, or supporting someone who is, we can work together in a way that feels realistic and right for you, starting from exactly where you are.
Alexandra Edwards
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Hi, I'm Alex, an ADHD Coach based in Dorset, supporting adults to better understand their ADHD and create a life that works for them. Like many of my clients, I was diagnosed with ADHD and autism later in life. I know how confusing and emotional that journey can be, and how years of masking and self doubt can affect confidence. Coaching had a huge impact on my own life. It helped me understand myself, recognise my strengths and develop strategies that genuinely worked. That experience inspired me to train as a coach so I could offer the same support to others. I also bring lived experience as the parent of a neurodivergent teenager, so I understand the challenges of balancing your own needs while supporting your child. My coaching is warm, practical and non judgemental. Together, we'll explore how your ADHD shows up in your life and develop strategies that work with your brain, not against it. I hold an ILM Level 5 Certificate in Effective Coaching and Mentoring, specialist ADHD coach training with ADHD Works, and qualifications in counselling skills and autism. Whether you're newly diagnosed or simply feeling stuck, I'm here to help you move forward with greater confidence and self compassion.
johanna habicht
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I am Johanna and I support neurodivergent individuals (mainly ADHDers and AuDHDers) who are tired of fighting their brain and body. As a certified health and ADHD coach, I'm here to support you in creating habits, mindset and life in a way that actually works for you and your brain and body. I also bring my own lived experience of a neurodivergent brain and years of struggling with my health. Whether you're navigating the challenges of a neurodivergent brain, burnout or chronic symptoms, it's possible to stop feeling like your body and brain work against you and find solutions that work for you! Often we see ADHD as a brain experience, but from my own personal and professional experience, it’s so much more than that! It’s your whole body, your nervous system, your mind and your life that are all affected. For example, if you're not sleeping or not eating enough, all the strategies and tools won't stick even if they take your brain into account. That’s why I believe that to make sustainable changes that actually last, we have to work with it all and that's what I support you with :)
Lisa Bodenstein
✓ Happy to be paid via Access to Work
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You’re someone with a project that matters, something that could genuinely help you and others thrive, but finishing it has felt impossible. I’d love to help you get it done in a way that sparks your creativity again and feels genuinely supportive. Laughter, tears and serious fun allowed. - You’re capable - You know what you need to do, - But...motivation only comes in short bursts - And you’re sooooo tired of feeling stuck or “behind” As a late diagnosed adult I’ve been there: the overwhelm, the shame that creeps in, the frustration of knowing you could do this if you just had the right structure around you. And I also know that it’s possible for you to get it done - no matter how many people don’t believe it is. What made it possible? Getting support from someone I trusted, someone who believed in me. So now, with that confidence, I help other ADHD adults with meaningful projects find a way to get them out there. Together we build systems that work with your brain, not against it. Coaching gives you clarity and direction. Accountability keeps you moving gently and consistently. The process helps you feel supported and capable again. If you’re ready to stop feeling stuck and finally bring your project to life in a way that feels doable, spacious, and aligned with who you are - you’re in the right place. Message me or click the ‘book a session’ button 🌞 to arrange a call. Let’s help you clarify your goal and take the next step to getting it done.
Stu Colman
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I believe most adults with ADHD aren’t struggling because they’re incapable. They’re struggling because they’re trying to succeed in environments that create constant friction with how their brain works. As someone with ADHD and dyslexia myself, alongside more than 20 years in senior leadership roles, I understand both the personal and workplace challenges ADHD can bring. I work with professionals who feel capable but inconsistent. People who know what they’re capable of, but find themselves battling procrastination, burnout, emotional overwhelm, self doubt or difficulty turning intention into action. Coaching is practical, collaborative and tailored to you. Together we’ll understand your patterns, reduce unnecessary friction, build on your strengths and develop strategies that make work and life feel more manageable, sustainable and enjoyable.
Bari Fischer
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You know what to do. So why is it still so hard to actually do it? If you’ve ever wondered, “Why can everyone else seem to do this so much more easily than I can?” you’re not alone. I’m an ADHD and Executive Function Coach. I wasn’t diagnosed until I was 50, which means I spent decades believing I was lazy or just needed to try harder. I wasn't and I didn’t. I needed to understand why I kept getting stuck, and what actually helped. One of the biggest misconceptions about ADHD is that we don’t know what to do. Most of us do. The challenge isn’t knowing what to do. It’s that your ADHD often takes over before you even realize it’s happening. That’s one of the biggest things we work on together, learning to recognize those moments a little sooner. Because once you notice what’s happening, you have a choice. And that’s where change begins. I work with bright, capable people who care deeply and know they’re capable of more, but can’t understand why they can’t consistently do the things that matter most to them. You’re not broken, and I’m not here to fix you. I’m here to help you understand yourself, trust yourself again, and build strategies that help you become the person you’ve always known you could be.
Saara Kuvaja
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I'm Saara, a certified ADHD & AuDHD coach based in London, late-diagnosed myself. I spent 15+ years in tech and SaaS Customer Success (Gartner, SurveyMonkey), working in the high-interruption, multi-priority environments many of my clients navigate. I know from the inside what it's like to look high-performing while your feet are flapping frantically under the water. I help you spot patterns, noticing what's beneath overwhelm, overthinking, distractions, or perfectionism, and turning that into systems that work with your brain, not against it. I draw on Executive Functioning and AuDHD Paradox frameworks to make sense of your experience, so you can move forward instead of staying stuck. We might work on: getting started and following through, procrastination, managing energy and capacity, motivation, time & hyperfocus tunnels, decision-making, healthier boundaries and saying no without guilt, navigating RSD, relationships and communication, advocating for your needs (including Access to Work and adjustments), future plans and goals, and building new habits that stick. I'll be your accountability partner and help you notice wins you might normally dismiss. This isn't about 'fixing' you, but learning how your brain works and putting in systems that let you stop swimming upstream. Ask me anything; this comes from lived experience, not just training. I coach 1:1 in English and Finnish over Zoom (camera optional), and also offer group coaching and organisational training.
Louisa Boyles
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I’m Lou. The ADHD Coach For Mums. I’m a certified ADHD coach. I have ADHD, and I’m a mother of two neurodivergent teens. I use my own lived experience to support and empower other mums who are fed up with feeling overwhelmed and burnt out. My goal is to help you understand your brain better, feel more in control, and discover who you truly are. My heart-centered & Neuro-affirming coaching creates safety where you can be honest about struggles without shame building from strengths and supporting you in using your natural creative thinking to build a life that works with your brain, not against it.
DR JOHN ELDON TUCKER
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I am an ADHD Coach in private practice. I coach those in early adulthood who are having difficulty with schooling, transitions, addictions, relationships and sometimes all of these. The bulk of my practice involves helping family members cope with one another's characteristics. These are strategic. I help with understanding the limitations of the condition(s), cooperating, compromising and planning. I am specifically trained to deal ADHD. ADHD coaches understand the neurobiological condition which prevents ADHD folks from paying attention. They understand that a person with ADHD may be unable to stay on task regardless of how hard they try. Coaches strive to help clients appreciate their strengths and pay less attention to perceived weaknesses. With 25 years as a teacher and a school principal with most of those spent, in some fashion, creating and modifying programs to accommodate diversity, and a PhD in education wherein I studied and wrote about students in transition, I am uniquely qualified to coach those having difficulty with post-secondary education.
Ann Buhagiar
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I'm a teacher, ADHD Practitioner and Coach. I work with late-diagnosed women, teachers and children to help them understand their brain, rediscover their strengths and develop strategies to move forward and achieve their goals.
Sue Eskins
✓ Accepts private health insurance
✓ Happy to be paid via Access to Work
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I am a qualified Executive coach who specialises in ADHD. I became interested in ADHd when my adult children were diagnosed in their late twenties . They inspired me to do an ADHD qualification . I am a retired Nurse and a qualified higher education teacher aswell . I have a unique set of skills which allows me to offer a range of approaches to met individual needs . I offer a combination of non/ directive and directive coaching . As a result I help people understand how ADHD presents in adults , how it presents for individuals and strategies to practice going forward to make life more manageable and fulfilled . I coach a range of people from young people in their twenties to late diagnosis in their sixties , including career change , CEO’s with overwhelm and women in peri/ menapause . By working with people on their strengths and individual needs I develop good rapport to develop trust in order for people to start to remove the mask of ADHD.
Nishia Wadhwani
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You've spent your life working twice as hard as everyone else just to keep up, and still feeling like you're failing. The diagnosis explained why. But what now? That gap is where I work. I came to my own diagnosis later in life, while navigating divorce, bereavement and menopause all at once, with almost no support. My clients don't have to do it that way. There's so much more to ADHD support than medication and strategies. Alongside practical coaching, we use mindfulness, meditation and breathwork to settle a nervous system that's spent years running on overwhelm. What's it like to work with me? Warm, direct and honest. I won't shrink you down to a problem to be fixed or hand you a generic toolkit that you can get from social media. I meet the whole mess: the shame spirals, the exhaustion, the brilliance, all of it. Together we move from negative self-talk towards self-trust, and from "what's wrong with me?" to "this is how I work best." My clients can do everything everyone else can. Just differently.
Baiyina Sparrow
✓ Accepts private health insurance
✓ Happy to be paid via Access to Work
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I am a Registered Mental Health Nurse (RMN) with 20 years of clinical experience, dedicated to supporting individuals through a strengths-based, collaborative approach. My practice, Distinctive Minds Clinical, focuses on empowering clients to navigate their unique neurodivergent experiences and mental health challenges, including ADHD, anxiety, depression, and other related disorders. I work alongside you to build practical strategies that align with your personal goals, utilising specialised frameworks such as The A Model, GROW, and the NUIC coaching methodology. My passion is providing empathetic, high-level support that helps you survive and thrive beautifully in your everyday life.
Rachael Lemon
✓ Accepts private health insurance
✓ Happy to be paid via Access to Work
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Founder of LemonAIDing™ and creator of Finally Making Sense™. I’m a trauma-informed, neuro-affirming ADHD coach with over 20 years’ experience in healthcare leadership. I work with people who know they’re brilliant but are exhausted by overthinking, over-explaining, masking, and wondering why everything seems harder than it should. My work sits at the intersection of late diagnosis, perimenopause, trauma, and leadership, shaped by lived experience of ADHD and autism alongside decades leading inside complex healthcare systems. Curiosity. Creativity. Compassion. We work with your neurology, not against it. You already know you’re brilliant. Finally Making Sense™ is about understanding why it never quite felt that way.
Faye Hunter
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With active listening and careful questioning, I help clients get to the crux of why and/or how they feel stuck by their situation and experiences. Using a client-led approach I empathetically support people to move forwards with their personal and professional lives in sustainable ways. I enable clients to recognise and appreciate their unique strengths in order to support themselves better. Keeping it simple is my motto, modern life is complicated enough! My coaching style is flexible in order to meet the individual where they are at. I combine extensive research with my own lived experience of having late diagnosed ADHD, traits of autism and dyscalculia. I have learned how to manage chronic pain and a highly sensitive nervous system. I genuinely love supporting others to get to the heart of what they really want out of life. Whether this is an exciting new adventure or simply finding more inner calm. I accept funding via Access to Work. I offer a free 30 minute introductory online meeting or phone call.
Carlos Graver
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I'm an ADHD coach that works with professionals and creatives with overfunctioning, finding approaches that suit ADHD and autism for them to relate to themselves and their strengths. My style of coaching is more empathetic in the sense of getting to know the client and letting them surface what's bothering them but I do follow Leanne's six-week executive function ADHD works framework as a base.
Kayleigh Jade Tynan
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I'm a certified ADHD coach with personal experience of being diagnosed with ADHD in my 30s. I previously trained as a counsellor and my approach to coaching is trauma-informed and grounded in empathy. We'll explore your strengths as well as your challenges, to help you reach your goals in a way that actually works for you.
Devina Jhundoo-Clayton
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I am experienced supporting neurodivergent adults, children, young people, and parents/carers. My coaching sessions provide a space where people can develop a better understanding of themselves, how their ADHD shows up, what they need, and the strengths they may not always recognise in themselves. With clients taking the lead, together, we explore self-awareness, emotional regulation, limiting self-beliefs and self-acceptance, while finding practical strategies that feel right for them. I understand what it can feel like to question who you are or not feel fully grounded in yourself. My goal is to help clients become their own coach so they can move through life’s transitions with self-trust, confidence, and the ability to embrace and advocate for their authentic self.
Jules Crowther
✓ Please enquire regarding insurance coverage
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I’m Jules, Founder of Kindred Neurodiversity: EMCC Accredited Senior Practitioner specialising in coaching ADHD & Autistic adults. I support people who are navigating late diagnosis, exploring whether they may be neurodivergent, or feeling worn down by burnout, masking, and coping strategies that no longer work. As an ADHD & Autistic woman diagnosed at 42, and a parent to two home-educated neurodivergent daughters, I bring both lived experience and professional training to my coaching. I understand how exhausting it can feel to move through a neurotypical world with a neurodivergent brain, and I offer a warm, safe, and deeply empathetic space where you can explore your experience without judgement. My coaching is neuroaffirming and collaborative. I believe you are not broken, you may simply need different conditions to thrive. Together, we work on understanding your strengths, sensory profile, executive functioning patterns, self-knowledge, and practical strategies that genuinely fit how you operate. Sessions are held online and can be self-funded, employer-funded, or funded through an Access to Work grant. From August 2026, packages will include full access to my 10-module Executive Functioning Psychoeducation Programme. 30 minute intro calls are free and informal, a great opportunity for us to meet and I can answer any questions you have. You can book directly using the Book a Session button.
Emma Leadley
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If you’ve ever felt like a square peg in a round hole, or like the world wasn’t designed with you in mind—I know it’s not you that’s broken. It’s the system. As an ‘own-voice’ coach, I work with an incredible range of clients—queer, polyamorous, neurodivergent, chronically ill, kinky—people who, like me, don’t fit neatly into mainstream moulds. I find loads of coaching exists for the neurotypical and heteronormative, but my coaching is for those who are outside of that norm. I offer a free, no-pressure ‘virtual brew’ for you to ask me any questions and get a vibe for who I am and how I work. If you want neuro-affirming, trauma-informed coaching that centres you at its heart and sees you for who you are, get in touch.
Carol Fry
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Specialist ADHD Coaching for Late-Diagnosed Adults Does this ring a bell? You spent decades wondering why everything feels harder than it should. Successful on paper, you beautifully mask your struggles at work and home, but privately, you are completely exhausted. Traditional to-do lists and planners fail because you are trying to run neurotypical systems on a beautifully neurodiverse brain. You are not broken. You just need to try differently. Welcome to The Certainty Lab. I’m Carol, an ADHD-specialist coach. I work exclusively with late-diagnosed adults to build a stable foundation of self-awareness, radical self-trust, and executive function strategies. How We Work Together: Low-Stakes Experiments: No rigid routines. We design fun, easeful experiments tailored to your "wired-for-interest" brain. In-Session Activation: We take the first micro-step together on our calls to bypass the overwhelm of starting alone. ADHD-Friendly Space: Fidgeting or pacing is warmly welcomed. Plus, you get post-session bullet points so you don't have to stress about taking notes. Lived Experience Meets Specialist Training. After years in corporate grinds and running a VA business, I saw how standard coaching fails ADHD brains. I invested in advanced training with the Gold Mind Academy (ICF Level 2/PAAC) to provide strategic, specialized brain support. Ready to break the cycle? Book a free, low-pressure 20-minute discovery call today. Let’s talk!
Roy Peter Banks
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Hi, I’m Roy Banks! I am a dedicated Neurodiversity Coach specialising in helping ADHDers and neurodivergent individuals stop fighting against their brains and start building lives that actually work for them. My journey into this space stems from a deep passion for shifting the narrative around neurodivergence. For too long, the world has tried to force interest-based brains into importance-based boxes, leading to a cycle of shame, masking, and burnout. I am here to help you break that cycle. My background combines a deep, practical understanding of executive dysfunction with a compassionate, strengths-based approach to emotional well-being. What It’s Like to Work with Me. If you are tired of generic productivity advice like "just use a planner" or "just sit down and do it," you are in the right place. Working with me is a collaborative, shame-free, and practical partnership. I don't see you as a problem to be fixed; I see your environment and strategies as systems we can optimise together. We will focus our work on the heavy hitters that often cause the most daily friction: Executive Functioning Skills: Creating tailored, dopamine-friendly strategies for Task Initiation and dismantling the mechanics of procrastination. Navigating the Nervous System: Learning how to work with an Interest-Based Nervous System rather than trying to force motivation through sheer willpower. Emotional Regulation: Building a toolkit to navigate the intense feelings, rejection sensitivity, and overwhelm that often accompany neurodivergence. In our sessions, you can expect a mix of deep validation, practical worksheets, and real-time strategy-building. My goal is for you to walk away from our calls not just with "tips," but with a profound understanding of how your unique brain operates and the self-compassion needed to thrive. Whether you are looking to find balance at work, manage your home, or simply stop feeling so exhausted by daily life, I am here to support you every step of the way. Let's build a manual for your brain, on your terms.
Dr Joe Barber
✓ Accepts private health insurance
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I’m a certified ADHD coach who believes passionately in the potency of exploring and understanding the uniqueness of your ADHD. Being ADHD myself and having benefitted from coaching, my hope and intention is to guide others towards greater self-acceptance. Through structured and purposeful exploration, we can begin to identify the specific challenges, and opportunities, that your ADHD brings. I utilise psycho-education alongside goal-driven coaching and depending on your preferences, supportive accountability, to permit a strengths-based approach to coaching. As a psychotherapist in clinical training (registered with UKCP and UKATA), I am able to provide therapeutic space to develop self-understanding and self-compassion. My aim is, with knowledge and understanding, to coach you to develop skills of self-coaching for a happier, more successful and autonomous life. I am registered with the Association of Coaches and the Universal Coaching Alliance.
Kaye Marie Ward
✓ Please enquire regarding insurance coverage
✓ Happy to be paid via Access to Work
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Hi, I’m Kaye, founder of Leopard Within. ADHD coach, neurodiversity advocate, yoga teacher, and executive (now virtual) assistant. Following my late ADHD diagnosis at 44, I’m passionate about helping others understand themselves, reconnect with who they are beneath masking and coping strategies, and move forward with greater confidence, self-compassion and clarity. I support adults navigating ADHD, overwhelm, burnout, emotional regulation, executive functioning, self-esteem, relationships, parenting and the often difficult question: “Who even am I beneath the people-pleasing, exhaustion, and years of trying to hold everything together?” Many of the people I work with are professionals, parents, business owners or leaders who feel overwhelmed, misunderstood, or exhausted from trying to keep all the plates spinning. My approach blends practical ADHD strategies, nervous system support, mindfulness and grounding practices inspired by yoga. I bring warmth, humour, honesty and a pragmatic approach, gently challenging you when needed, championing your strengths, advocating for your needs, and helping you create ways of living and working that genuinely work for YOU. Whether you are newly diagnosed, questioning whether ADHD may be part of your story, or wanting to better understand yourself, I’m here to support you and help you move forward in a way that feels calmer, kinder and more sustainable.
Greta Henderson
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I want my clients to be able to really understand who they are and what makes them tick. After years of masking or hiding how they really feel it's important to get to know their authentic self. We'll work through how ADHD shows up in their life and how it affects them. Then we'll explore specific ADHD tools to be able to address problem or friction areas. We work towards goals that will have real outcomes, ensuring that each client I work with has a tailored approach. They are in charge of the goals and what they want to get out of sessions together. Doing this enables self esteem and confidence to grow as well as skills. I am ADHD myself so it's a really open space to explore and grow.