johanna habicht

I am Johanna and I support neurodivergent individuals (mainly ADHDers and AuDHDers) who are tired of fighting their brain and body.

As a certified health and ADHD coach, I'm here to support you in creating habits, mindset and life in a way that actually works for you and your brain and body. I also bring my own lived experience of a neurodivergent brain and years of struggling with my health. Whether you're navigating the challenges of a neurodivergent brain, burnout or chronic symptoms, it's possible to stop feeling like your body and brain work against you and find solutions that work for you!

Often we see ADHD as a brain experience, but from my own personal and professional experience, it’s so much more than that! It’s your whole body, your nervous system, your mind and your life that are all affected. For example, if you're not sleeping or not eating enough, all the strategies and tools won't stick even if they take your brain into account. That’s why I believe that to make sustainable changes that actually last, we have to work with it all and that's what I support you with :)