
Free 20 minutes intro call
See if you're a good fit
Availability
Weekday mornings, Weekday afternoons, Flexible
Website
forbodymindandsoul.com
You’re someone with a project that matters, something that could genuinely help you and others thrive, but finishing it has felt impossible. I’d love to help you get it done in a way that sparks your creativity again and feels genuinely supportive.
Laughter, tears and serious fun allowed.
- You’re capable
- You know what you need to do,
- But...motivation only comes in short bursts
- And you’re sooooo tired of feeling stuck or “behind”
As a late diagnosed adult I’ve been there: the overwhelm, the shame that creeps in, the frustration of knowing you could do this if you just had the right structure around you.
And I also know that it’s possible for you to get it done - no matter how many people don’t believe it is.
What made it possible? Getting support from someone I trusted, someone who believed in me.
So now, with that confidence, I help other ADHD adults with meaningful projects find a way to get them out there. Together we build systems that work with your brain, not against it.
Coaching gives you clarity and direction.
Accountability keeps you moving gently and consistently.
The process helps you feel supported and capable again.
If you’re ready to stop feeling stuck and finally bring your project to life in a way that feels doable, spacious, and aligned with who you are - you’re in the right place.
Message me or click the ‘book a session’ button 🌞 to arrange a call.
Let’s help you clarify your goal and take the next step to getting it done.
Professional Accreditation
Clinical Supervisor and Private Practitioner
Association of Dance Movement Psychotherapy
ADHD-Specific Certification
ADHD-Certified Clinical Services Provider
Evergreen Certifications
Coaching Qualification
Embodiment Coach
Embodiment Unlimited
Therapy Qualification
MA Dance Movement Psychotherapy
Canterbury Christ Church University
Payment arrangements are made directly between you and the professional. ADHSpace does not process payments or take commission.
Free 20 minutes intro call
See if you're a good fit
Availability
Weekday mornings, Weekday afternoons, Flexible
Website
forbodymindandsoul.com