Louisa Boyles

Louisa Boyles

She/Her

ADHD CoachExecutive Function CoachFamily Support
United KingdomOnlineEnglishWoman
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Free 30 minutes intro call

See if you're a good fit

Availability

Flexible, Weekday mornings, Weekday afternoons, Evenings, Weekends

Website

louisaboyles.com

About Louisa

I’m Lou. The ADHD Coach For Mums. I’m a certified ADHD coach. I have ADHD, and I’m a mother of two neurodivergent teens. I use my own lived experience to support and empower other mums who are fed up with feeling overwhelmed and burnt out. My goal is to help you understand your brain better, feel more in control, and discover who you truly are.

My heart-centered & Neuro-affirming coaching creates safety where you can be honest about struggles without shame building from strengths and supporting you in using your natural creative thinking to build a life that works with your brain, not against it.

Areas they help with

Top areas

BurnoutExecutive functioningConfidence / self-esteemEmotional regulation

Also helps with

Procrastination / motivationRelationshipsFocus / attentionTime managementEmotional overwhelmWork / careerOverthinking

Specialisations

Main specialisations

Women with ADHDADHD and menopauseParenting a child with ADHD

Also works with

Rejection Sensitive Dysphoria (RSD)ADHD + autism (AuDHD)ADHD and SleepLate-diagnosed ADHD

Approach / therapy style

Core approaches

Person-centredStrengths-basedPsychoeducation

Also uses

Accountability-focusedPractical / structuredEmotional / supportiveSolution-focusedFlexible / low-pressure

Credentials & Qualifications

ADHD-Specific Certification

ADHD Fundamentals Certification

The Neurodiversity Training Academy

Coaching Qualification

NTA Certified Advanced ADHD Coach

The Neurodiversity Training Academy

NTA Certified Foundation ADHD Coach

The Neurodiversity Training Academy

Training Certificate

CBT - Putting the Principles into Practice to Support Young People)

BelievePerform

Level 2 Trauma Informed Practice – Experiencing and experimenting with the tools that calm the nervous system and increase resilience

Kids Inspire