
She/Her
Free intro call
See if you're a good fit
Availability
Flexible, Weekday mornings, Evenings, Weekends, Weekday afternoons
Website
youradhd.life
You've spent your life working twice as hard as everyone else just to keep up, and still feeling like you're failing. The diagnosis explained why. But what now?
That gap is where I work. I came to my own diagnosis later in life, while navigating divorce, bereavement and menopause all at once, with almost no support. My clients don't have to do it that way.
There's so much more to ADHD support than medication and strategies. Alongside practical coaching, we use mindfulness, meditation and breathwork to settle a nervous system that's spent years running on overwhelm.
What's it like to work with me? Warm, direct and honest. I won't shrink you down to a problem to be fixed or hand you a generic toolkit that you can get from social media.
I meet the whole mess: the shame spirals, the exhaustion, the brilliance, all of it. Together we move from negative self-talk towards self-trust, and from "what's wrong with me?" to "this is how I work best."
My clients can do everything everyone else can. Just differently.
Top areas
Also helps with
Main specialisations
Also works with
Core approaches
Also uses
ADHD-Specific Certification
NTA Advanced ADHD Coach
Neurodiversity Training Academy
NTA ADHD Foundation Coach
Neurodiversity Training Academy
ADHD Fundamentals Certification
Neurodiversity Training Academy
Coaching Qualification
Certified Insight Coach
Insight Coaching Community
Masters of Coaching
WILD Success
NLP Coach Practitioner
WILD Success
Life Coach Practitioner
WILD Success
Breathwork Coach Practitioner
WILD Success
Masters of Neuro Linguistic Programming (NLP)
Wild Success
Payment arrangements are made directly between you and the professional. ADHSpace does not process payments or take commission.
Free intro call
See if you're a good fit
Availability
Flexible, Weekday mornings, Evenings, Weekends, Weekday afternoons
Website
youradhd.life