Rachael Lemon

Rachael Lemon

She/Her

ADHD CoachExecutive Function CoachWorkplace ADHD Coach
United KingdomOnline10 yrsEnglishWoman
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✓ Packages✓ Retainers✓ Happy to be paid via Access to Work
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Free 20 minutes intro call

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Insurance accepted

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Availability

Flexible

Website

link.smartgrowthsystem.com/widget/groups/rachaellemon13

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About Rachael

Founder of LemonAIDing™ and creator of Finally Making Sense™. I’m a trauma-informed, neuro-affirming ADHD coach with over 20 years’ experience in healthcare leadership.

I work with people who know they’re brilliant but are exhausted by overthinking, over-explaining, masking, and wondering why everything seems harder than it should.

My work sits at the intersection of late diagnosis, perimenopause, trauma, and leadership, shaped by lived experience of ADHD and autism alongside decades leading inside complex healthcare systems.

Curiosity. Creativity. Compassion.

We work with your neurology, not against it.

You already know you’re brilliant. Finally Making Sense™ is about understanding why it never quite felt that way.

Areas they help with

Top areas

Emotional regulationExecutive functioningConfidence / self-esteemOverthinkingBurnout

Also helps with

AnxietyWork / careerProcrastination / motivationEmotional overwhelmFocus / attention

Specialisations

Main specialisations

ADHD + autism (AuDHD)Late-diagnosed ADHDADHD and Trauma

Also works with

ADHD and Chronic IllnessRejection Sensitive Dysphoria (RSD)ADHD support at workADHD in professionals / executivesADHD and menopause

Approach / therapy style

Core approaches

Person-centredStrengths-basedFlexible / low-pressure

Also uses

Emotional / supportiveAccountability-focusedSolution-focused

Credentials & Qualifications

ADHD-Specific Certification

ADHD works

ADHD U.K.

Neuro Affirmative Workplaces

ADHD Works

Coaching Qualification

Trauma Informed Coaching

Training Certificate

NLP Master Practioner

Nervous system reset