Dr Joe Barber

I’m a certified ADHD coach who believes passionately in the potency of exploring and understanding the uniqueness of your ADHD.

Being ADHD myself and having benefitted from coaching, my hope and intention is to guide others towards greater self-acceptance.

Through structured and purposeful exploration, we can begin to identify the specific challenges, and opportunities, that your ADHD brings.

I utilise psycho-education alongside goal-driven coaching and depending on your preferences, supportive accountability, to permit a strengths-based approach to coaching.

As a psychotherapist in clinical training (registered with UKCP and UKATA), I am able to provide therapeutic space to develop self-understanding and self-compassion.

My aim is, with knowledge and understanding, to coach you to develop skills of self-coaching for a happier, more successful and autonomous life.

I am registered with the Association of Coaches and the Universal Coaching Alliance.